These are only external methods of cleansing the skin, it is important to keep your digestive system clean and eat foods that will enhance the skin condition too. Avoid excessive oily foods and starches which will make the sebaceous glands produce more oil and clog the pores. Eat more of green leafy vegetables like spinach and lettuce, fruits that contain healing properties like citrus fruits, strawberries, apples, and consume at least two liters of water in a day. Vitamin A helps in bringing down the acne eruptions and in clearing the skin. Water helps to flush out the toxins from the body and leaves your digestive system clean. The old method of a glass of warm water with a squeeze of lime and a teaspoon of honey will work wonders in cleansing your skin from within.
• Avoid foods high in fat
A few years ago, I stumbled upon some really great methods and was then able to cure my acne condition in less than 2 months. Because it took me time to do the testing, I am quite sure if I was given the system of methods, I could have cured my acne in less than a month. Anyway, it is kind of off topic here. This article aims to let you in the system that I have discovered and developed that only guarantees success with acne. This piece of information is VERY EFFECTIVE and important for those who have acne today but tomorrow's the wedding day / party event / photo shoot session.
sinnerskiiy.blogspot.comtags: acne on my butt, natural acne treatment, whiteheads
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